After 5 years as a qualified Personal Trainer, it was time to level up and create the most exclusive, ladies only fitness boutique in Saddleworth!
My goal is to create a tribe of confident, healthy, and happy ladies through exercising in a supportive,
all-girl environment.
Choose from over 15 classes a week (bookable via MindBody app) or book in for personal training and get your fitness journey off to the best start possible!
As a fully qualified specialist in pre & post-natal exercise, rest assured that you and bump or baby will be in safe hands whether in a specialist class or personal training session.
What are you waiting for?
See you soon,
Liberty CEO of The Body Tailor Fitness Boutique
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My Qualifications
*Level 3 Personal Trainer & Fitness Instructor
*Level 3 Exercise for Pre- & Post-Natal Clients
*Hatton Boxing Fundamentals & Advanced Instructor
*Emergency First Aid
*BScHons Psychology
*MRes Psychology
Services
Personal Training
Personal Training: Have exclusive use of top of the range equipment in a secure environment on a one to one basis. Let me take you through a range of exercises designed specifically for you to reach your goals and get that boss bod and fierce mindset. You also have the option to train with your BFF and split the cost!
Classes
Classes: I offer a selection of classes throughout the week (Monday to Saturday) to suit all abilities and goals. These include Fierce Fit Camp, Slay It Circuit, Level Up LBT, Unreal Upper & Abs, Beautiful Bumps, Hot Mamas and Babas, Boxing Courses, and Do your own thing (Where I open up my gym for you to do just that!).
Classes
I offer a selection of classes throughout the week (Monday to Saturday) to suit all abilities and goals. These include Fierce Fit Camp, Slay It Circuit, Level Up LBT, Unreal Upper & Abs, Beautiful Bumps, Hot Mamas and Babas, Boxing Courses, and Do your own thing (Where I open up my gym for you to do just that!).
Below you can view each class description and my latest class timetable! All classes can be booked through the MINDBODY app - you can download this here.
Designed to work up a sweat, this full body, cardio based class is guaranteed to burn maximum calories! The perfect option if you want to improve your fitness and burn those extra pounds in a HIIT style class! Time: 45mins
A full body workout in the classic circuit style using a mixture of body weight and weighted exercises. A great class to help build lean muscle, tone and burn body fat. Time: 45mins
A Body Tailor twist on the classic Legs-Bums-Tums class. Burn calories and work-up a sweat whilst building a toned lower body and midsection. Time: 45mins
Shape your upper body and improve your strength. A full upper body including exercises to help tone your midsection.
Time: 45mins
Specially designed training with a fully qualified Pre-Natal fitness instructor. Feel safe during your pregnancy as we take our sessions week by week, listening to your body and keeping you healthy throughout a special time.
Time: 45mins
Taking care during your
post-natal recovery, a gentle introduction back into exercise where your baby is welcome to come along (U18m). We will take things easy whilst you build your strength and fitness back up at a pace that suits you and your body.
Time: 45mins
An action packed 4-week course with a Hatton Boxing certified instructor. The course includes 12 sessions (3 per week) and involves learning how to throw basic punches, drills and pad holding for a partner. Full body workout that is fun! You must hace completed the beginners' course at The Body Tailor Fitness Boutique to entrol on the advanced course. Each class 45mins
FIERCE FIT
CAMP
6:45am / 45 MINS
£8
UNREAL UPPER & ABS
6:45am / 45 MINS
£8
FIERCE FIT
CAMP
6:45am / 45 MINS
£8
LEVEL UP LBT
6:45am / 45 MINS
£8
SLAY IT
CIRCUIT
6:45am / 45 MINS
£8
FIERCE FIT
CAMP
8am / 45 MINS
£8
FIERCE FIT
CAMP
9:15am / 45 MINS
£8
OPEN GYM
4pm / 45 MINS
£6
LEVEL UP LBT
9:15am / 45 MINS
£8
OPEN GYM
4pm / 45 MINS
£6
SLAY IT
CIRCUIT
9:15am / 45 MINS
£8
FUNDAMENTALS
BOXING
9am / 45 MINS
£8
HOT MAMAS &
BABAS
10:15am / 45 MINS
£8
OPEN GYM
5pm / 45 MINS
£6
HOT MAMAS &
BABAS
10:15am / 45 MINS
£8
OPEN GYM
5pm / 45 MINS
£6
OPEN GYM
4pm / 45 MINS
£6
BEAUTIFUL
BUMPS
10am / 45 MINS
£8
LEVEL UP LBT
7pm / 45 MINS
£8
FUNDAMENTALS
BOXING
6pm / 45 MINS
£8
SLAY IT
CIRCUIT
6pm / 45 MINS
£8
FUNDAMENTALS
BOXING
6pm / 45 MINS
£8
OPEN GYM
5pm / 45 MINS
£6
OPEN GYM
11am / 45 MINS
£6
SLAY IT
CIRCUIT
7pm / 45 MINS
£8
BEAUTIFUL
BUMPS
7pm / 45 MINS
£8
UNREAL UPPER & ABS
7pm / 45 MINS
£8
LEVEL UP LBT
6pm / 45 MINS
£8
OPEN GYM
12pm / 45 MINS
£6
FIERCE FIT
CAMP
7pm / 45 MINS
£8
WHERE TO FIND ME
Unit 1B
Saddleworth Business Centre
Huddersfield Road
Delph, Oldham
OL3 5DF (Just behind The Old Bell Inn)
We have plenty of off-road, well-lit parking
Tel: +44 7854 334 318
Get in Touch!
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